It’s All Practice
Yoga and therapeutic movement to help you move and live with greater ease.
Be deliberate in what you choose to practice.
Private and Group Yoga Sessions in Boston & Online
Create space, build strength, function with ease. Discover a sustainable yoga practice, custom-made for what you need.
No matter what life experience you bring to the table — body history, age, injury, yoga experience or lack thereof—yoga can operate as functional medicine. When practiced with the right intention, yoga can be a path to better health… and so much more. And sometimes, a good guide and personalized attention can make all the difference in finding your way.
One size does not fit all.
No two bodies or life stories are the same. Your yoga practice should reflect your unique path, integrating your past and supporting your goals. No matter what life experience you bring to the table — body history, age, background, yoga experience or lack thereof — yoga can operate as functional medicine.
Learn more about the approach —>
About Me
No two bodies or life stories are the same. Your yoga practice should reflect your unique path, integrating your past and supporting your goals. No matter what life experience you bring to the table — body history, age, background, yoga experience or lack thereof — yoga can operate as functional medicine.
Learn more about the approach —>
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About
Hey! I’ve been practicing yoga for almost 20 (!) years and teaching for a decade. My life has changed as a result and I try to pay it forward.
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Approach
One size does not fit all. Your yoga practice should support your unique path and history. Find functional medicine made for you.
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Get in Touch
Interested? Let me know why you’re into it and how I can help. If it’s a good fit, there’s no time like the present.
Hey, you.
Here’s a little bit about me. Ayyyy ohhhhh
Hey, you.
Here’s a little bit about me. Ayyyy ohhhhh
