Yoga and Brunch — Cassie Marantz Yoga

Let’s Do Yoga

….and then eat brunch!

This is an abbreviated version of my private client intake form. Any information you choose to share will help to tailor class to your needs.

Name

First Name

Last Name

Any previous yoga experience?

If yes, how long, what styles, etc? How would you describe your experience with yoga in the past? Anything in particular that you like or don’t like in a class?

Requests for practice

Do you have any specific requests or goals for class on Sunday (or for your yoga practice in general)? Anything you hoping to experience, accomplish, practice, or feel? Do you have a preference for the level of challenge, relaxation, or intensity level? Anything you're nerouvs about?

Physical considerations

We are all working with something :) Do you have any current or past injuries or limitations? Are there areas of the body that specifically need opening and/or strengthening? Specific aches/pains? Any other health concerns or medical history that you are comfortable sharing?

Movement and Lifestyle

Do you have a current or past fitness routine or movement practice? Hobbies or recreational activities? Any relevant lifestyle considerations (for instance, do you sit for long periods of time or have frequent repetitive activities)? What is your current stress level?

Anything else you'd like me to know?

Let’s Do Yoga

….and then eat brunch!

Stay in touch: Contact ﻿

Stay in touch: Contact